What started as a career in personal training evolved into a calling for whole-life wellness. Through working with clients, she saw that true vitality lives beyond the gym, woven into how we think, create, rest, and relate to ourselves and the world. A vision was born to inspire change in minds and bodies, to give people the tools needed to live joyfully and well. Today, she is a writer, speaker, and teacher, offering an integrated approach to wellness that supports the body, mind, and spirit as one.

Maria hopes to not only teach practical skills of healthy living, but also introduce new ideas of what being healthy means, and shift perspectives towards a bigger picture of deeper, more sustainable, more meaningful personal transformation.

Maria is deeply in love with food, people, and the joy of being alive. ✽